Smoky Chicken, Chickpea & Tzatziki Snack Pot
Each each contains
Energy
1474kJ
352kcal
352kcal
17.55%
Fat
7.5g
10.64%
Saturates
2.0g
10.2%
Sugars
5.9g
6.52%
Salt
3.5g
58.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 403kJ / 96kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 403kJ 96kcal |
1474kJ 352kcal |
17.55% | |
| Fat | 2.0g | 7.5g | 10.64% | |
| of which Saturates | 0.6g | 2.0g | 10.2% | |
| Carbohydrate | 8g | 30g | 11.45% | |
| of which Sugars | 1.6g | 5.9g | 6.52% | |
| Fibre | 3g | 10g | 34.07% | |
| Protein | 9g | 33g | 65.74% | |
| Salt | 0.96g | 3.5g | 58.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Harissa Bean Mix [Chickpeas [Chickpeas in their bean stock (water and salt).], Butter Beans [Butter beans in their bean stock (water and salt).], Harissa & Pomegranate Dressing [Harissa Paste [Red peppers, water, dried spice mix (paprika, garlic, cayenne, cumin), salt, vegetable oils (sunflower and rapeseed in varying proportion), grape vinegar, chilli, Caraway, Coriander, Citric Acid.], Pomegranate Molasses], Sea Salt [SEA SALT], Black Pepper], Harissa Chicken [Chicken, Natural Yoghurt [MILK, Skimmed MILK Powder, Starch, Culture, TT Culture], Harissa Paste [Red peppers, water, dried spice mix (paprika, garlic, cayenne, cumin), salt, vegetable oils (sunflower and rapeseed in varying proportion), grape vinegar, chilli, Caraway, Coriander, Citric Acid.], Lemons, Thyme, Sea Salt, Black Pepper], Cucumber & Mint Yoghurt [Greek Yoghurt [Whole Milk.], Cucumber, Mint, Sea Salt [SEA SALT], Lemon Juice, Black Pepper], Pickled Red Cabbage [Red Cabbage, Pickling Liquor [Apple Cider Vinegar [Sulphur Dioxide and Sulphites], Sugar, Sea Salt], Mustard Seeds [MUSTARD], Cinnamon Sticks, Coriander Seeds [Coriander Seed]], Mint |