Goats Cheese & Balsamic Beetroot Spelt Salad
339kcal
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 508kJ 121kcal |
1418kJ 339kcal |
16.88% | |
| Fat | 4.8g | 14g | 19.33% | |
| of which Saturates | 2.1g | 5.8g | 29.05% | |
| Carbohydrate | 15g | 43g | 16.57% | |
| of which Sugars | 9.1g | 25g | 28.32% | |
| Fibre | 2g | 4g | 14.53% | |
| Protein | 4g | 12g | 23.06% | |
| Salt | 0.54g | 1.5g | 25% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Spelt Grain Mix [Grain Mix [Pearl Barley(BARLEY)), Spelt(WHEAT)) Quinoa, Rapeseed Oil, Salt], Cucumber, Red Peppers [Roasted Red Peppers , Water, Sugar, Salt, Spirit Vinegar], French Dressing [Rapeseed Oil, White Wine Vinegar [White Wine Vinegar, Antioxidant: SULPHUR DIOXIDE], Dijon Mustard [MUSTARD Water, Spirit Vinegar, Salt, Citric Acid], Sugar [White sugar or Sugar.], Sea Salt, Black Pepper], Parsley, Chives], Steamed Beetroots [Red Beetroot], Beetroot & Horseradish Chutney [Beetroot (23%), Sugar, Apples, Acetic Acid, Onions, Raisins, Horseradish (2%), Salt, Ginger Puree, Gelling Agent-Pectin, Cardamom, Black Pepper, Cloves.], Goats Cheese [Goats MILK, Salt, Starter Culture, Vegetarian Rennet], Rocket, Balsamic Dressing [Balsamic Vinegar [wine vinegar (contains SULPHITES), concentrated grape must (containes SULPHITES), colour (E150d).], Light Brown Sugar [Cane Sugar], Rapeseed Oil, Sea Salt, Black Pepper], Pine Nuts [Pine Nuts (100%).] |