Beetroot, Spelt & Tahini Salad
Each Ptn contains
Energy
565kJ
135kcal
135kcal
6.73%
Fat
3.7g
5.27%
Saturates
0.3g
1.5%
Sugars
5.7g
6.38%
Salt
1.4g
23.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 383kJ / 92kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 383kJ 92kcal |
565kJ 135kcal |
6.73% | |
| Fat | 2.5g | 3.7g | 5.27% | |
| of which Saturates | 0.2g | 0.3g | 1.5% | |
| Carbohydrate | 15g | 23g | 8.71% | |
| of which Sugars | 3.9g | 5.7g | 6.38% | |
| Fibre | 2g | 3g | 11.43% | |
| Protein | 3g | 4g | 7.44% | |
| Salt | 0.95g | 1.4g | 23.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Beetroot, Grains & Tahini Salad [Beetroot, Grains & Tahini Salad Kit [Spelt Grain Mix [Grain Mix [Pearl Barley(BARLEY)), Spelt(WHEAT)) Quinoa, Rapeseed Oil, Salt], Cucumber, Red Peppers [Roasted Red Peppers , Water, Sugar, Salt, Spirit Vinegar], French Dressing [Rapeseed Oil, White Wine Vinegar [White Wine Vinegar, Antioxidant: SULPHUR DIOXIDE], Dijon Mustard [MUSTARD Water, Spirit Vinegar, Salt, Citric Acid], Sugar [White sugar or Sugar.], Sea Salt, Black Pepper], Parsley, Chives], Steamed Beetroots [Red Beetroot], Tahini Dressing [Rapeseed Oil, Tahini [SESAME SEEDS], Lemon Juice, Garlic Puree, Maple Syrup [100% Pure Maple.], Sea Salt, Black Pepper]], Balsamic Dressing [Balsamic Vinegar [wine vinegar (contains SULPHITES), concentrated grape must (containes SULPHITES), colour (E150d).], Light Brown Sugar [Cane Sugar], Rapeseed Oil, Sea Salt, Black Pepper], Parsley, Sea Salt [SEA SALT], Black Pepper] |