Extra Harissa Chicken
318kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 596kJ 142kcal |
1332kJ 318kcal |
15.86% | |
| Fat | 6.4g | 14g | 20.54% | |
| of which Saturates | 1.0g | 2.2g | 11.1% | |
| Carbohydrate | 1g | 2g | 0.59% | |
| of which Sugars | <0.5g | 1.0g | 1.16% | |
| Fibre | 0g | 0g | 0.6% | |
| Protein | 21g | 47g | 93.14% | |
| Salt | 0.20g | 0.45g | 7.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Harissa Chicken [Chicken Thigh Boned Free Range, Greek Yoghurt [Whole Milk.], Harissa Paste [Red peppers, water, dried spice mix (paprika, garlic, cayenne, cumin), salt, vegetable oils (sunflower and rapeseed in varying proportion), grape vinegar, chilli, Caraway, Coriander, Citric Acid.], Lemons, Thyme, Sea Salt [Salt], Black Pepper], Rapeseed Oil |