Harissa Chicken Flatbread
Each Ptn contains
Energy
2526kJ
604kcal
604kcal
30.07%
Fat
29g
42.13%
Saturates
4.5g
22.55%
Sugars
4.9g
5.49%
Salt
1.7g
28.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 622kJ / 149kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 622kJ 149kcal |
2526kJ 604kcal |
30.07% | |
| Fat | 7.3g | 29g | 42.13% | |
| of which Saturates | 1.1g | 4.5g | 22.55% | |
| Carbohydrate | 3g | 11g | 4.35% | |
| of which Sugars | 1.2g | 4.9g | 5.49% | |
| Fibre | 0g | 2g | 6.43% | |
| Protein | 18g | 74g | 148.16% | |
| Salt | 0.42g | 1.7g | 28.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Harissa Chicken [Chicken Thigh Boned Free Range, Greek Yoghurt [Whole Milk.], Harissa Paste [Red peppers, water, dried spice mix (paprika, garlic, cayenne, cumin), salt, vegetable oils (sunflower and rapeseed in varying proportion), grape vinegar, chilli, Caraway, Coriander, Citric Acid.], Lemons, Thyme, Sea Salt [Salt], Black Pepper], Tahini Dressing [Rapeseed Oil, Tahini [SESAME SEEDS], Lemon Juice, Garlic Puree, Maple Syrup [Maple Syrup 51%, Agave Syrup 49%,], Sea Salt, Black Pepper], Rocket, Pomegranate Salsa [Pomegranate Seeds, Mint, Lemon Juice, Sea Salt [Salt]], Lebanese Flatbread [WHEAT Flour, Water, Yeast, Sugar, Salt.], Dukkah Seed Mix [Pine Nuts [Pine Nuts (100%).], Pumpkin Seeds, Sunflower Seeds [Sunflower Seeds (100%).], Coriander Seeds [Coriander Seeds (100%)], Fennel Seeds [Fennel Seeds], Cumin Seeds, Black Onion Seeds [Black onion seeds 100 %], Poppy Seeds [Poppy Seeds], Sea Salt [Salt], Crushed Chillies [Chilli]] |