Crispy Chilli Salad
332kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 474kJ 113kcal |
1390kJ 332kcal |
16.55% | |
| Fat | 9.3g | 27g | 38.8% | |
| of which Saturates | 0.8g | 2.2g | 11.03% | |
| Carbohydrate | 6g | 17g | 6.45% | |
| of which Sugars | 5.0g | 15g | 16.14% | |
| Fibre | 1g | 3g | 10.97% | |
| Protein | 2g | 5g | 9.8% | |
| Salt | 0.33g | 0.98g | 16.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Cucumber, Cherry Tomatoes, Little Gem Lettuce, Tahini Yoghurt [Soya Yoghurt [Water, Hulled soya beans (10.7%), Sugar, Calcium (Tri-calcium citrate), Stabiliser (Pectins), Acidity regulators (Sodium citrates, Citric acid), Sea salt, Flavouring, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B6, B12, D2), Live cultures (S. thermophilus, L. bulgaricus)], Lemons, Tahini [SESAME SEEDS], Sea Salt], Pickled Red Cabbage [Red Cabbage, Pickling Liquor [Apple Cider Vinegar [SULPHITE], Caster Sugar, Sea Salt], Mustard Seeds [Mustard], Cinnamon Sticks, Coriander Seeds], Crispy Chilli Dressing [Extra Virgin Rapeseed Oil, Banana Shallots, Garlic, White Sesame Seeds [SESAME], Soy Sauce [Water, SOYBEANS, Salt, Spirit vinegar], Crushed Chillies [Crushed Chillies.], Brown Sugar [Cane sugar, Cane molasses.], Ginger Root, Coriander Seeds, Cinnamon Sticks, Star Anise], Pomegranate Salsa [Pomegranate Seeds, Fresh Mint, Fresh Lemon Juice, Sea Salt], Lebanese Flatbread [WHEAT Flour, Water, Yeast, Sugar, Salt.], Parsley, Dill |