Rheged Kitchen
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Wild Garlic Souffle



Each Ptn contains
Energy
1923kJ
460kcal
22.9%
Fat
39g
55.43%
Saturates
23g
116.75%
Sugars
3.6g
4.04%
Salt
2.2g
36.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 990kJ / 237kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 990kJ
237kcal
1923kJ
460kcal
22.9%
Fat 20g 39g 55.43%
of which Saturates 12g 23g 116.75%
Carbohydrate 6g 11g 4.33%
of which Sugars 1.9g 3.6g 4.04%
Fibre 0g 1g 2.6%
Protein 9g 17g 33.14%
Salt 1.1g 2.2g 36.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Wild Garlic & Cheddar Souffle [Milk [MILK], Egg Whites [Pasteurised Hen EGG Albumen], Vintage Cheddar [MILK], Garlic, GF Plain Flour, Salted Butter [(MILK), Salt (1.9%),], Spinach, Salt [Salt, Anti-caking Agent E535.], Lemon Juice], Shallot & White Wine Cream Sauce [Double Cream [MILK], Wine Cooking White [De-alcoholised Wine from Concentrate, White Wine (10%), Grape Concentrate, Salt, Natural Flavouring, Preservative ((Potassium Metabisulphite) (SULPHITES)).], Shallots, Rapeseed Oil, Thyme, Garlic, Sea Salt [Salt], White Pepper], Vintage Cheddar [MILK], Rocket, Parmesan Cheese [Unpasteurised Cow's MILK, Salt, Animal Rennet], Chives, Balsamic Glaze [Balsamic Vinegar (82%), (Cooked Grape Must, White Wine Vinegar, Sugar, Colour: SULPHITE ammonia caramel, Thickener: Xanthan Gum), Water, Sugar, Glucose Powder, Colour: Plain Caramel, Thickener: Xanthan Gum.]