Wild Garlic Souffle
452kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 948kJ 226kcal |
1889kJ 452kcal |
22.49% | |
| Fat | 19g | 39g | 55.41% | |
| of which Saturates | 12g | 23g | 116.65% | |
| Carbohydrate | 5g | 10g | 3.78% | |
| of which Sugars | 1.7g | 3.5g | 3.87% | |
| Fibre | 0g | 0g | 1.33% | |
| Protein | 8g | 16g | 31.74% | |
| Salt | 0.56g | 1.1g | 18.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Wild Garlic & Cheddar Souffle [Milk [MILK], Egg Whites [Eggs], Vintage Cheddar [MILK], Wild Garlic, GF Plain Flour, Salted Butter [(MILK), Salt (1.7%)], Spinach, Salt [Salt, Anti-caking Agent E535.], Fresh Lemon Juice], Shallot & White Wine Cream Sauce [Double Cream [MILK], Wine Cooking White [De-alcoholised Wine from Concentrate, White Wine (10%), Grape Concentrate, Salt, Natural Flavouring, Preservative ((Potassium Metabisulphite) (SULPHITES)).], Shallots, Extra Virgin Rapeseed Oil, Thyme, Garlic, Sea Salt, White Pepper [White pepper]], Vintage Cheddar [MILK], Rocket, Parmesan Cheese [Unpasteurised Cow's MILK, Salt, Animal Rennet], Chives, Balsamic Glaze [Balsamic Vinegar (82%), (Cooked Grape Must, White Wine Vinegar, Sugar, Colour: SULPHITE ammonia caramel, Thickener: Xanthan Gum), Water, Sugar, Glucose Powder, Colour: Plain Caramel, Thickener: Xanthan Gum.] |