Harissa Chickpea & Hummus Focaccia
565kcal
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 943kJ 225kcal |
2362kJ 565kcal |
28.12% | |
| Fat | 6.5g | 16g | 23.16% | |
| of which Saturates | 0.5g | 1.4g | 6.85% | |
| Carbohydrate | 34g | 86g | 33.05% | |
| of which Sugars | 4.6g | 12g | 12.9% | |
| Fibre | 2g | 5g | 18.03% | |
| Protein | 6g | 15g | 30.56% | |
| Salt | 1.3g | 3.3g | 55.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Sourdough White Bread [T65 Flour [Cereals containing Gluten,WHEAT], Sea Salt, Fresh Yeast [Cereals containing Gluten,WHEAT]], Harissa Chickpea Mix [Chickpeas [Chickpeas 60%, Water, Antioxidant: Ascorbic Acid.], Tomatoes, Red Onion, Harissa Paste [Red peppers, water, dried spice mix (paprika, garlic, cayenne, cumin), salt, vegetable oils (sunflower and rapeseed in varying proportion), grape vinegar, chilli, Caraway, Coriander, Citric Acid.], Maple Syrup [Maple Syrup 51%, Agave Syrup 49%,], Lemon Juice, Rapeseed Oil, Sea Salt [Salt], Parsley, Mint], Hummus [Chickpeas [Chickpeas 60%, Water, Antioxidant: Ascorbic Acid.], Tahini [SESAME SEEDS], Lemon Juice, Rapeseed Oil, Garlic Puree, Sea Salt, Cumin [Cumin], Black Pepper], Pickled Red Cabbage [Red Cabbage, Pickling Liquor [Apple Cider Vinegar [Sulphur Dioxide and Sulphites], Sugar, Sea Salt], Mustard Seeds [MUSTARD], Cinnamon Sticks, Coriander Seeds [Coriander Seeds (100%)]], Herb Salsa [Rapeseed Oil, Parsley, Red Wine Vinegar [Wine vinegar, antioxidant E224 (SULPHITES).], Chives, Oregano, Garlic Puree, Chillies, Sea Salt, Black Pepper], Rocket |