Harissa Chickpea & Hummus Focaccia
559kcal
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 934kJ 223kcal |
2339kJ 559kcal |
27.85% | |
| Fat | 6.5g | 16g | 23.1% | |
| of which Saturates | 0.5g | 1.3g | 6.7% | |
| Carbohydrate | 35g | 87g | 33.63% | |
| of which Sugars | 4.9g | 12g | 13.51% | |
| Fibre | 2g | 5g | 17.6% | |
| Protein | 6g | 15g | 30.72% | |
| Salt | 1.4g | 3.5g | 59% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Sourdough Tin Loaf [T65 Flour [Cereals containing Gluten,Wheat], Sea Salt, Fresh Yeast [Cereals containing Gluten,Wheat Water, Yeast]], Harissa Chickpea Mix [Chickpeas [Chick peas, water, antioxidant: ascorbic acid], Cherry Tomatoes, Red Onion, Harissa Paste [Red chilli (31%), garlic puree (23%), onions, rapeseed oil, water, smoked paprika, ginger, salt, ground coriander, acidity regulator: citric acid, cumin, fennel.], Maple Syrup, Fresh Lemon Juice, Rapeseed Oil, Sea Salt [Salt], Parsley [parsley], Fresh Mint], Hummus [Chickpeas [Chick peas, water, antioxidant: ascorbic acid], Tahini [SESAME SEEDS], Fresh Lemon Juice, Rapeseed Oil, Garlic Puree, Sea Salt, Ground Cumin, Black Pepper], Pickled Red Cabbage [Red Cabbage, Pickling Liquor [Apple Cider Vinegar [Sulphur Dioxide and Sulphites], Caster Sugar, Sea Salt], Mustard Seeds [Mustard], Cinnamon Sticks [Cinnamon], Coriander Seeds], Herb Salsa [Rapeseed Oil, Parsley [100% Parsley], Red Wine Vinegar [Wine vinegar, antioxidant E224 (SULPHITES).], Chives [100% Chives], Oregano [100% Oregano], Garlic Puree, Chillies, Sea Salt, Black Pepper], Rocket |