Lamb & Feta Kofta
708kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 819kJ 196kcal |
2963kJ 708kcal |
35.27% | |
| Fat | 9.1g | 33g | 46.9% | |
| of which Saturates | 3.5g | 13g | 64% | |
| Carbohydrate | 16g | 59g | 22.65% | |
| of which Sugars | 1.1g | 3.8g | 4.24% | |
| Fibre | 1g | 4g | 13.2% | |
| Protein | 12g | 42g | 84.46% | |
| Salt | 0.58g | 2.1g | 35.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Lamb Patty [Lamb Minced, Feta Cheese [Pasteurised Sheep's Milk , Pasteurised Goats' Milk , Microbial Rennet, Culture, Salt.], Shallots, White Sourdough Toast [white flour (wheat flour, calcium carbonate, niacin, iron, thiamine, wheat gluten), water, rye flour (rye, wheat gluten) 4%, saltCereals containing Gluten,Wheat,Rye], Fresh Mint, Coriander, Garlic, Rapeseed Oil, Sea Salt [Salt], Black Pepper, Paprika [Ground Paprika], Ground Coriander, Ground Cumin, Ground Cinnamon [Cassia Cinnamon]], Homemade Flatbread [T65 Flour [Cereals containing Gluten,Wheat], Oat Yoghurt [Water OATS 12% Potato starch Rapeseed Oil Modified Potato starch OAT FIBRE Potato Protein Acids (Malic Acid, Lactic Acid) Minerals (Calcium Carbonate, Calcium Phosphate, Potassium Iodide) Salt Vitamins (D2, B12)], Soya Yoghurt [Water, Hulled soya beans (10.7%), Sugar, Calcium (Tri-calcium citrate), Stabiliser (Pectins), Acidity regulators (Sodium citrates, Citric acid), Sea salt, Flavouring, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B6, B12, D2), Live cultures (S. thermophilus, L. bulgaricus)], Sea Salt, Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethyl Polysiloxane).], Fresh Yeast [Cereals containing Gluten,Wheat Water, Yeast]], Tahini Yoghurt [Soya Yoghurt [Water, Hulled soya beans (10.7%), Sugar, Calcium (Tri-calcium citrate), Stabiliser (Pectins), Acidity regulators (Sodium citrates, Citric acid), Sea salt, Flavouring, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B6, B12, D2), Live cultures (S. thermophilus, L. bulgaricus)], Lemons, Tahini [SESAME SEEDS], Sea Salt [Salt]], Rocket, Pomegranate Salsa [Pomegranate Seeds, Fresh Mint, Fresh Lemon Juice, Sea Salt [Salt]], Dukkah Seed Mix [Pine Nuts [Pine Nuts (100%).], Pumpkin Seeds, Sunflower Seeds, Coriander Seeds, Fennel Seeds, Cumin Seeds, Black Onion Seeds [Black onion seeds 100 %], Poppy Seeds, Sea Salt [Salt], Chillies Crushed [Crushed Chillies.]] |