Ham Hock Souffle
787kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 628kJ 150kcal |
3292kJ 787kcal |
39.19% | |
| Fat | 9.7g | 51g | 72.6% | |
| of which Saturates | 4.5g | 24g | 118.9% | |
| Carbohydrate | 5g | 24g | 9.16% | |
| of which Sugars | 1.9g | 10g | 11.12% | |
| Fibre | 0g | 2g | 5.63% | |
| Protein | 11g | 60g | 119.48% | |
| Salt | 1.0g | 5.5g | 91.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Cheese & Onion Souffle [Free Range Egg [Eggs], Milk [Cows MILK], Confit Onions [Onions, Rapeseed Oil, Sea Salt [Salt], Black Pepper], Mature White Cheddar [Pasterised cows MILK, salt, starter culture, vegetarian rennet], GF Plain Flour, Salted Butter [Butter,Milk Salt], Sea Salt [Salt], Fresh Lemon Juice], Ham Hock [Ham Shanks, Carrots, Celery [Celery], Onion, Black Peppercorns], Bechamel Sauce [Milk [Cows MILK], Cheese Gruyere [Unpasteurised Cow's MILK, Salt, Animal Rennet, Lactic Acid Bacteria.], Salted Butter [Butter,Milk Salt], GF Plain Flour, White Onion, Dijon Mustard [Mustard Water, Spirit, Vinegar, Salt, Critic Acid], Sea Salt [Salt], Garlic, Bay Leaves, Black Peppercorns], Cheese Gruyere [Unpasteurised Cow's MILK, Salt, Animal Rennet, Lactic Acid Bacteria.], Rocket, Parmesan Cheese [Unpasteurised Cow's MILK, Salt, Animal Rennet], Chives, Balsamic Glaze [Balsamic Vinegar (82%), (Cooked Grape Must, White Wine Vinegar, Sugar, Colour: SULPHITE ammonia caramel, Thickener: Xanthan Gum), Water, Sugar, Glucose Powder, Colour: Plain Caramel, Thickener: Xanthan Gum.] |