Homemade Beans on Sourdough Toast
Each Ptn contains
Energy
927kJ
222kcal
222kcal
11.04%
Fat
1.8g
2.59%
Saturates
0.2g
0.9%
Sugars
3.9g
4.37%
Salt
1.5g
24.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 653kJ / 156kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 653kJ 156kcal |
927kJ 222kcal |
11.04% | |
| Fat | 1.3g | 1.8g | 2.59% | |
| of which Saturates | 0.1g | 0.2g | 0.9% | |
| Carbohydrate | 28g | 40g | 15.33% | |
| of which Sugars | 2.8g | 3.9g | 4.37% | |
| Fibre | 4g | 6g | 19.17% | |
| Protein | 6g | 9g | 18.3% | |
| Salt | 1.0g | 1.5g | 24.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Smoky Beans [Black Eyed Beans [Blackeye beans, water, antioxidant: ascorbic acid.], Red Kidney Beans [Red Kidney Beans, Water, Firming Agent: Calcium chloride.], Cannellini Beans [White Beans 60%, Water, Antioxidant: Ascorbic Acid.], Passata [Tomato 99.5%, salt.], Onion, Red Pepper, Tomato Puree [Tomatoes (99.5%), salt.], Lemon Juice, Soy Sauce [Water, SOYBEANS, Salt, Spirit vinegar], Rapeseed Oil, Garlic Puree, Tamarind Paste, Ginger Puree, Brown Sugar [Cane sugar, Cane molasses.], Sea Salt, Chillies, Black Pepper], Sourdough Bloomer [T65 Flour [Cereals containing Gluten,WHEAT], T150 Flour [Cereals containing Gluten,Wheat], Sea Salt] |