Rheged Kitchen
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Homemade Beans on Sourdough Toast



Each Ptn contains
Energy
1066kJ
255kcal
12.69%
Fat
2.3g
3.21%
Saturates
0.3g
1.25%
Sugars
5.0g
5.51%
Salt
1.3g
21%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 759kJ / 181kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 759kJ
181kcal
1066kJ
255kcal
12.69%
Fat 1.6g 2.3g 3.21%
of which Saturates 0.2g 0.3g 1.25%
Carbohydrate 32g 44g 17.07%
of which Sugars 3.5g 5.0g 5.51%
Fibre 4g 6g 20.6%
Protein 8g 11g 22.4%
Salt 0.90g 1.3g 21%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Spicy Beans [Spicy Beans (100%) [Passata, Cannellini Beans, Red Kidney Beans, Black Eyed Beans, Red Pepper, Onion, Tomato Puree, Fresh Lemon Juice, Garlic Puree, Extra Virgin Rapeseed Oil, Black Pepper, Salt]Soya], Sourdough Bloomer [T65 Flour [Cereals containing Gluten,Wheat], T150 Flour [Cereals containing Gluten,Wheat], Sea Salt]