Hummus, Harissa, Roast Pepper & Courgette Focaccia
361kcal
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 880kJ 210kcal |
1512kJ 361kcal |
18% | |
| Fat | 5.5g | 9.4g | 13.47% | |
| of which Saturates | 0.5g | 0.9g | 4.5% | |
| Carbohydrate | 34g | 58g | 22.37% | |
| of which Sugars | 1.6g | 2.7g | 3% | |
| Fibre | 2g | 4g | 11.67% | |
| Protein | 6g | 10g | 20.92% | |
| Salt | 1.4g | 2.3g | 38.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Focaccia [T65 Flour [Cereals containing Gluten,Wheat], Rapeseed Oil, Sea Salt, Fresh Yeast [Cereals containing Gluten,Wheat Water, Yeast], Sea Salt [Salt]], Hummus [Chickpeas [Chick peas, water, antioxidant: ascorbic acid], Tahini [SESAME SEEDS], Fresh Lemon Juice, Rapeseed Oil, Garlic Puree, Sea Salt, Ground Cumin, Black Pepper], Roast Peppers [Red Peppers (64%), Water, Salt, Acidity Regulator: Citric Acid.], Courgette, Rocket, Harissa Paste [Red chilli (31%), garlic puree (23%), onions, rapeseed oil, water, smoked paprika, ginger, salt, ground coriander, acidity regulator: citric acid, cumin, fennel.], Garlic Oil [Garlic, Rapeseed Oil], Sea Salt [Salt], Black Pepper |