Rheged Kitchen
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Hummus, Harissa, Roast Pepper & Courgette Focaccia



Each each contains
Energy
1512kJ
361kcal
18%
Fat
9.4g
13.47%
Saturates
0.9g
4.5%
Sugars
2.7g
3%
Salt
2.3g
38.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 880kJ / 210kcal
Nutritional Information
TYPICAL VALUES Per 100g Per each % RI*
Per each
Energy 880kJ
210kcal
1512kJ
361kcal
18%
Fat 5.5g 9.4g 13.47%
of which Saturates 0.5g 0.9g 4.5%
Carbohydrate 34g 58g 22.37%
of which Sugars 1.6g 2.7g 3%
Fibre 2g 4g 11.67%
Protein 6g 10g 20.92%
Salt 1.4g 2.3g 38.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Focaccia [T65 Flour [Cereals containing Gluten,Wheat], Rapeseed Oil, Sea Salt, Fresh Yeast [Cereals containing Gluten,Wheat Water, Yeast], Sea Salt [Salt]], Hummus [Chickpeas [Chick peas, water, antioxidant: ascorbic acid], Tahini [SESAME SEEDS], Fresh Lemon Juice, Rapeseed Oil, Garlic Puree, Sea Salt, Ground Cumin, Black Pepper], Roast Peppers [Red Peppers (64%), Water, Salt, Acidity Regulator: Citric Acid.], Courgette, Rocket, Harissa Paste [Red chilli (31%), garlic puree (23%), onions, rapeseed oil, water, smoked paprika, ginger, salt, ground coriander, acidity regulator: citric acid, cumin, fennel.], Garlic Oil [Garlic, Rapeseed Oil], Sea Salt [Salt], Black Pepper