Rheged Kitchen
Allergens and Nutritional Information
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Soup Of The Day & Bread



Each Ptn contains
Energy
1983kJ
474kcal
23.61%
Fat
23g
32.87%
Saturates
6.4g
31.95%
Sugars
6.7g
7.39%
Salt
2.9g
48.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 820kJ / 196kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 820kJ
196kcal
1983kJ
474kcal
23.61%
Fat 9.5g 23g 32.87%
of which Saturates 2.6g 6.4g 31.95%
Carbohydrate 24g 58g 22.13%
of which Sugars 2.7g 6.7g 7.39%
Fibre 2g 4g 13%
Protein 4g 9g 18.78%
Salt 1.2g 2.9g 48.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Potato & Watercress Soup [Potatoes [Sulphur Dioxide and Sulphites], Onion, Spinach, Watercress [Watercress], Garlic Puree, Rapeseed Oil, Sea Salt, White Pepper], Carrot and Coriander Soup [Carrots, Coconut Milk [*coconut, water. *from organic farming], Onion, Carrots, Celery [Celery], Leeks, Rapeseed Oil, Vegetable Stock [Celery Organic onion, organic carrot, sea salt, organic leek, organic fennel, organic parsley, organic extra virgin olive oil, organic garlic, organic turmeric, organic black pepper, organic bay powder], Rapeseed Oil, Garlic Puree, Coriander, Sea Salt, White Pepper, Black Pepper], Focaccia [T65 Flour [Cereals containing Gluten,Wheat], Rapeseed Oil, Sea Salt, Fresh Yeast [Cereals containing Gluten,Wheat Water, Yeast], Sea Salt [Salt]], Butter Portion [Milk], Sunflower Seeds, Rapeseed Oil